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Run Club
Coconut Club
Providing a motivating, fun training experience
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Strength & Conditioning
September
PHA Gym
Torch your body & build lean muscle
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Jump Rope Class
September
PHA Gym
Focusing on your Core, Lower Body & Upper Body
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Balance & Mobility
September
Wellness Rooftop
Functional training is a compound of exercises
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Juicy Hiit Class
September
PHA Studio Gym
The perfect morning buster.
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Boot Camp
September
PHA Gym
Become fitter & stronger with this energy class.
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Beach Blast
Coconut Club
High-Intensity interval training with swimming
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Sunrise Yoga
September
Wellness Rooftop
Hatha Yoga and the principles of Moon, Sun & Fire
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Guided Meditation
Wellness Rooftop
Wellness Rooftop
Practice based on traditional Yogic principles
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